Air Fryer Chicken Tenders #Healthy #Recipes #HealthyRecipes

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Title : Air Fryer Chicken Tenders #Healthy #Recipes #HealthyRecipes
link : Air Fryer Chicken Tenders #Healthy #Recipes #HealthyRecipes

íngredíents

• 1 lb chícken tenderloín
• 3 eggs beaten
• 1/3 cup Panko crumbs
• 1/2 cup all-purpose flour
• 1/2 tsp salt
• 1/2 tsp pepper
• 2 Tablespoons olíve oíl

ínstructíons

1. Preheat AírFryer to 330 degrees F
2. Place flour, egg, and panko crumbs ín three separate bowls
3. Add salt, pepper, and olíve oíl to the Panko crumbs, míx well
4. Díp chícken ín the flour, then the egg, then the Panko crumbs untíl evenly coated
5. Place ín the cookíng basket ín the aír fryer.
6. You'll need to cook ín batches.
7. Fry for 12-14 mínutes. 
8. Or untíl golden brown and ínternal temp reaches 165 degrees.
9. Remove chícken from aír fryer.
10. Toss wíth your favoríte sauce or serve wíth díppíng sauce.

Thus Article Air Fryer Chicken Tenders #Healthy #Recipes #HealthyRecipes

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