Vegan Jalapeno Cheese Pasta [Gluten Free] and Chickpea Mac

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Title : Vegan Jalapeno Cheese Pasta [Gluten Free] and Chickpea Mac
link : Vegan Jalapeno Cheese Pasta [Gluten Free] and Chickpea Mac

Vegan Jalapeno Cheese Pasta [Gluten Free] and Chickpea Mac is gluten free. Made with a chickpea pasta, and lentil, jalapenos, and Mexican spices, full of flavor, and ready in under 45 minutes.

INGREDIENTS

1 can (15 oz) chickpeas (drained)
16 oz (2 boxes) chickpeas shells
8.5–10c water
2 sliced jalapenos. (You can keep seeds if yo want extra spicy)
pinch of sea Salt
1/2 tsp chili (powder)
Pinch of cumin
1/4 to 1/2 tsp each salt salt/pepper (divided)
1/2 tsp paprika
1– 2 tsp tsp garlic minced (divided)
1/4 tsp garlic salt
2–3 tbsp olive oil or avocado oil (divided)

For the cheese sauce:

3/4 c nutritional yeast
Cilantro and crushed red pepper to garnish.
3/4c coconut or you can using almond milk plus 1/4 cup water or broth
1 tbsp tapioca starch or gluten free flour
Extra nutritional yeast if desired
Optional 2 tbsp taco sauce or Tabasco.

INSTRUCTIONS

Preheat stove 400F. Cut jalpenos 1/4 in to 1/2 inch thick. In the event that you cut them too thick they will cook quicker than the time I suggest.
Blend, chickpeas, jalapenos, and paprika, cumin, salt/pepper, garlic salt in a bowl with oil. Spread on heating sheet and prepare 400F for 15-20 minutes.
While that is warming, cook your pasta.
When pasta is cooked, channel and softly wash. Include once more into the pot with 1 - 2 tbsp olive oil and 1/2 tsp garlic minced. Include 1/4 tsp salt/pepper to taste. Keep heat on low.
In another little pot, whisk together 3/4 cup coconut or almond milk with 1/4 cup juices or water, 3/4 cup wholesome yeast chips, 1/2 tsp minced garlic, and 1 tablespoon gluten free flour or starch (custard or potato work incredible).
Cook on medium until blended and thickened "gooey" sauce is shaped. Include a couple of tablespoons more milk on the off chance that you have to disperse sauce before adding to pasta.
Add this sauce to your pasta, combine. Keep pasta on low or secured until Jalapeño chickpea prepare is prepared.
When jalapenos/chickpeas are prepared, add them to the pasta.
Cook all together for 5 minutes on low including increasingly salt/pepper whenever wanted.
Blend in Optional taco sauce on the off chance that you need additional Mexican flavor
Serve and trimming with cilantro and bean stew pepper chips.

NOTES

Chickpeas pasta you can buy on amazon
For Nutrition Yeast you can use Bob Red Mill

NUTRITION

Serving Size: 1

Calories: 431

Sugar: 2.5g

Sodium: 439.6mg

Fat: 8.5g

Saturated Fat: 0.8g

Unsaturated Fat: 1.1g

Trans Fat: 3.3g

Carbohydrates: 68.5g

Fiber: 16.6g

Protein: 26.8g

Cholesterol: 0mg

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